Research indicates that our natural state very well may be authentic, sustainable happiness.  Wouldn't that be cool?  In real life most of us get mad, stuck, bummed out and/or freaked out pretty much everyday.  Our relationships with ourself and others get difficult.  My job is to help people stop suffering, then transform the areas of their lives that aren't working so well.

Do you want a compassionate, practical, creative, no-nonsense approach that can get things moving in a more positive direction in any area of your life?  Experience mindfulness-based counseling for adults, couples and young adults.

There is nothing more important than living this life in the best way possible given your unique set of circumstances.  One thing I know for sure, you can't afford to waste your precious life being unhappy any longer.

Please visit my blog for free therapy tips and tools.

Here's a map to our office in Midtown Tulsa.

Not in Tulsa? No problem. I do phone sessions, too.