What makes people truly happy? Research shows that authentic happiness is experienced though our friendships with others, by having meaning and fulfillment in life (which often comes from spiritual practices, religion, or a philosophy about life) and by working toward goals that align with our long-term values and that are both challenging and fun.  Experts agree that authentic happiness is not just a feeling; it is a life that is full of what you hold to be truly valuable.

If you aren’t as happy as you’d like to be, the good news is that it is possible to become happier, more hopeful and more engaged with life no matter the conditions of your life right now or in the past. You can cultivate what is best within you
and find out how to have more joy and satisfaction in any area of your life.
I’ll help you learn to use your strengths and abilities to create the life you
want and to become the person you long for. My practice comes out of
more than 20 years of working with our deep, shared human values and
putting them into action to end suffering and create more joy,
fulfillment and peace in love, work and play. My goal is to
help you discover how to do the same thing.

Not in Tulsa? No problem. Go here for more
information on how to reach me by phone.