Are you waking up in the middle of the night with worries that never seem to have a solution? Would you like to be able to love your life instead of being discouraged, lonely, bored or restless?

Research indicates that our natural state is happy, healthy, and secure, but we can lose our way.  We can get stuck, lost, depressed and anxious. I specialize in a process  that can turn these stumbling blocks into stepping stones.

My name is Annie Murrell and I am a Mindfulness-based Cognitive Behavioral therapist located in Midtown Tulsa. I work with adults, couples and teens using an approach I call Quiet Mind. In any area of your life that isn't working, I'll guide you through a practical, creative, no-nonsense approach that can get things moving in a more positive direction.

If you have been struggling with depression or anxiety, or if your marriage, friendship, family or other relationships are in trouble, come see me. This is the only life you have. Don't waste a minute of it being unhappy any more. 

Please look around this site for more information
and visit my blog for psychotherapy tips and tools.

Not in Tulsa? No problem. Go here for more information on how to reach me by phone.